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<title>
TravBuddy.com: silan's London and Ghana 2006 travel blog</title>
<copyright>Copyright 2005 TravBuddy LLC</copyright>
<link>http://www.travbuddy.com/blogs/8606</link>
<description>I visited my brother, who was living in London at the time, after which I volunteered in the Volta region of Ghana for 8 weeks and had an unforgettable experience.</description>
<language>en-us</language>
<lastBuildDate>Sun, 13 Aug 2006 20:11:49 PST</lastBuildDate>
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<title>Home sweet home?</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Home-sweet-home-Vancouver-21</link>
<pubDate>Sun, 13 Aug 2006 20:11:49 PST</pubDate>
<description>Home sweet home?</description>
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<p><a href="http://www.travbuddy.com/Vancouver-travel-guide-205445">Vancouver, Canada</a>, Aug 13, 2006</p>
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Being home is the strangest thing. My parents are away on a cruise right now and my older brother was on a fishing trip so I got a ride home from J...</p>
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<title>Have you cake, and eat it too.</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Have-you-cake-and-eat-it-too-London-20</link>
<pubDate>Sat, 12 Aug 2006 19:36:29 PST</pubDate>
<description>Have you cake, and eat it too.</description>
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<p><a href="http://www.travbuddy.com/London-travel-guide-364480">London, England</a>, Aug 12, 2006</p>
<p>
My last week in Ghana passed so quickly it&apos;s amazing. Another volunteer, Rachel and I put on a CPR clinic at the Volta Regional Hospital for the nu...</p>
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<title>Big Milly&apos;s Backyard</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Frankie-says-Relax-Kokrobite-19</link>
<pubDate>Mon, 07 Aug 2006 19:12:51 PST</pubDate>
<description>Big Milly&apos;s Backyard</description>
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<p><a href="http://www.travbuddy.com/Kokrobite-travel-guide-1312884">Kokrobite, Ghana</a>, Aug 07, 2006</p>
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This was a fantastic place to stay for a relaxing weekend at the beach. The rooms were extremely affordable and very nice. My bill for 3 nights inc...</p>
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<title>Frankie says Relax</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Frankie-says-Relax-Kokrobite-19</link>
<pubDate>Mon, 07 Aug 2006 18:51:00 PST</pubDate>
<description>Frankie says Relax</description>
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<p><a href="http://www.travbuddy.com/Kokrobite-travel-guide-1312884">Kokrobite, Ghana</a>, Aug 07, 2006</p>
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We spent the weekend in Kokrobite, a small fishing village 25km west of Accra. Taking tro-tro&apos;s to get there seems simple. We caught a ride with on...</p>
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<title>Make a wish and blow out your birthday potatoes!</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Make-a-wish-and-blow-out-your-birthday-potatoes-Ho-18</link>
<pubDate>Sat, 29 Jul 2006 22:08:58 PST</pubDate>
<description>Make a wish and blow out your birthday potatoes!</description>
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<p><a href="http://www.travbuddy.com/Ho-travel-guide-969853">Ho, Ghana</a>, Jul 29, 2006</p>
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A birthday in Ghana is like a birthday in no other place, at least mine wasn&apos;t! Most of the volunteers who had arrived at on the same day as me h...</p>
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<title>A day in the life of Silan in Ho</title>
<link>http://www.travbuddy.com/travel-blogs/8606/A-day-in-the-life-of-Silan-in-Ho-Ho-17</link>
<pubDate>Fri, 28 Jul 2006 18:36:02 PST</pubDate>
<description>A day in the life of Silan in Ho</description>
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<p><a href="http://www.travbuddy.com/Ho-travel-guide-969853">Ho, Ghana</a>, Jul 28, 2006</p>
<p>
5:30am - wake up
5:50am - go for run, all the while continuing to wake up
6:25am - see Francis, my stalker friend from Togo, waiting at the botto...</p>
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<title>Kpong! Kpong!</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Kpong-Kpong-Ho-16</link>
<pubDate>Sat, 22 Jul 2006 18:12:41 PST</pubDate>
<description>Kpong! Kpong!</description>
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<p><a href="http://www.travbuddy.com/Ho-travel-guide-969853">Ho, Ghana</a>, Jul 22, 2006</p>
<p>

Janelle, Lisa and I made our way back to the Cedi Bead factory, which  we went by on one of the earlier weekend trips. What we thought would  be ...</p>
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<title>A visit to the bone healer</title>
<link>http://www.travbuddy.com/travel-blogs/8606/A-visit-to-the-bone-healer-Woe-15</link>
<pubDate>Tue, 18 Jul 2006 17:22:11 PST</pubDate>
<description>A visit to the bone healer</description>
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<p><a href="http://www.travbuddy.com/Woe-travel-guide-1310871">Woe, Ghana</a>, Jul 18, 2006</p>
<p>
I got a chance to go to the other CCS
site in Woe to spend a day with a traditional bone healer. The two hour
drive to Woe was nothing compared t...</p>
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<title>Mount Adaklu? Psh. Yeah I&apos;ve climbed it.</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Mount-Adaklu-Psh-Yeah-Ive-climbed-it-Ho-14</link>
<pubDate>Mon, 17 Jul 2006 17:51:36 PST</pubDate>
<description>Mount Adaklu? Psh. Yeah I&apos;ve climbed it.</description>
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<p><a href="http://www.travbuddy.com/Ho-travel-guide-969853">Ho, Ghana</a>, Jul 17, 2006</p>
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  We woke up early to get to a nearby town to hike Mount Adaklu, a fair sized mountain that strangely ressembled Pride Rock from the Lion King. T...</p>
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<title>Mole National Park</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Satisfactions-techno-beats-Mole-National-Park-13</link>
<pubDate>Mon, 10 Jul 2006 17:13:07 PST</pubDate>
<description>Mole National Park</description>
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<p><a href="http://www.travbuddy.com/Mole-National-Park-travel-guide-1312880">Mole National Park, Ghana</a>, Jul 10, 2006</p>
<p>
Mole National Park is a worthy visit, although slightly difficult to get to. Be prepared for a bumpy ride when you get close, but it&apos;s all worth it...</p>
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<title>Larabanga</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Satisfactions-techno-beats-Mole-National-Park-13</link>
<pubDate>Mon, 10 Jul 2006 17:12:47 PST</pubDate>
<description>Larabanga</description>
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<p><a href="http://www.travbuddy.com/Mole-National-Park-travel-guide-1312880">Mole National Park, Ghana</a>, Jul 10, 2006</p>
<p>
We rented bikes and biked about 5 km to Larabanga, which houses the oldest mosque in Ghana. The ride was great even though it was mid-afternoon and...</p>
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<title>Satisfactions... [techno beats]</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Satisfactions-techno-beats-Mole-National-Park-13</link>
<pubDate>Mon, 10 Jul 2006 17:12:20 PST</pubDate>
<description>Satisfactions... [techno beats]</description>
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<p><a href="http://www.travbuddy.com/Mole-National-Park-travel-guide-1312880">Mole National Park, Ghana</a>, Jul 10, 2006</p>
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After travelling 15 hours and 53 minutes in a van, you start to wonder  why the hell you&apos;re doing what you&apos;re doing. But 15 hours and 54  minutes...</p>
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<title>Packing for Cape Coast</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Be-warned-the-undertow-is-strong-in-Cape-Coast-Cape-Coast-11</link>
<pubDate>Tue, 04 Jul 2006 01:48:18 PST</pubDate>
<description>Packing for Cape Coast</description>
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<p><a href="http://www.travbuddy.com/Cape-Coast-travel-guide-969796">Cape Coast, Ghana</a>, Jul 04, 2006</p>
<p>
I was in Ghana last summer for 2 months during the same time you&apos;re going, and I spent a bit of time in Cape Coast. Things to keep in mind when pac...</p>
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<title>&quot;Sista! Hey China!&quot;</title>
<link>http://www.travbuddy.com/travel-blogs/8606/-Sista-Hey-China--Accra-12</link>
<pubDate>Tue, 04 Jul 2006 16:33:10 PST</pubDate>
<description>&quot;Sista! Hey China!&quot;</description>
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<p><a href="http://www.travbuddy.com/Accra-travel-guide-969679">Accra, Ghana</a>, Jul 04, 2006</p>
<p>

  One thing I&apos;ve learned for sure in my time in Ghana, is that here, I&apos;m not Canadian, I&apos;m not white, I&apos;m not even Chinese... I&apos;m China. Simply C...</p>
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<title>Accra Cultural Market</title>
<link>http://www.travbuddy.com/travel-blogs/8606/-Sista-Hey-China--Accra-12</link>
<pubDate>Tue, 04 Jul 2006 16:34:01 PST</pubDate>
<description>Accra Cultural Market</description>
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<p><a href="http://www.travbuddy.com/Accra-travel-guide-969679">Accra, Ghana</a>, Jul 04, 2006</p>
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The cultural market is a definite tourist trap, and you&apos;ll only see tourists wandering the stalls. But nevertheless, it is definitely an experience...</p>
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<title>Be warned: the undertow is strong in Cape Coast</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Be-warned-the-undertow-is-strong-in-Cape-Coast-Cape-Coast-11</link>
<pubDate>Tue, 04 Jul 2006 16:11:47 PST</pubDate>
<description>Be warned: the undertow is strong in Cape Coast</description>
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<p><a href="http://www.travbuddy.com/Cape-Coast-travel-guide-969796">Cape Coast, Ghana</a>, Jul 04, 2006</p>
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Things I&apos;ve learnt so far:1. Ben the diabetic tells good pun jokes when his blood sugars low2. There is such thing as a botel - not a hotel, but ...</p>
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<title>Cape Coast Castle</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Be-warned-the-undertow-is-strong-in-Cape-Coast-Cape-Coast-11</link>
<pubDate>Tue, 04 Jul 2006 13:17:38 PST</pubDate>
<description>Cape Coast Castle</description>
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<p><a href="http://www.travbuddy.com/Cape-Coast-travel-guide-969796">Cape Coast, Ghana</a>, Jul 04, 2006</p>
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Visitng Cape Coast Castle was a great, and quite moving, experience. There is a great museum on the history of the castle and slave trade in Wester...</p>
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<title>Frankie&apos;s</title>
<link>http://www.travbuddy.com/travel-blogs/8606/-Sista-Hey-China--Accra-12</link>
<pubDate>Tue, 04 Jul 2006 16:31:44 PST</pubDate>
<description>Frankie&apos;s</description>
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<p><a href="http://www.travbuddy.com/Accra-travel-guide-969679">Accra, Ghana</a>, Jul 04, 2006</p>
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If you&apos;re desperately craving some Western food, this is the place to go. Filled with foreigners and air conditioned so you feel like you&apos;re sittin...</p>
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<title>Hans Cottage Botel</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Be-warned-the-undertow-is-strong-in-Cape-Coast-Cape-Coast-11</link>
<pubDate>Tue, 04 Jul 2006 16:17:44 PST</pubDate>
<description>Hans Cottage Botel</description>
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<p><a href="http://www.travbuddy.com/Cape-Coast-travel-guide-969796">Cape Coast, Ghana</a>, Jul 04, 2006</p>
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The Hans Cottage Botel (not quite a hotel, not quite a motel), located approximately 10km from Cape Coast, was everything you could want from a jai...</p>
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<title>Kakum National Park</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Be-warned-the-undertow-is-strong-in-Cape-Coast-Cape-Coast-11</link>
<pubDate>Tue, 04 Jul 2006 16:00:02 PST</pubDate>
<description>Kakum National Park</description>
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<p><a href="http://www.travbuddy.com/Cape-Coast-travel-guide-969796">Cape Coast, Ghana</a>, Jul 04, 2006</p>
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Located about an hour outside of Cape Coast, Kakum National Park is a great place to see some of the country&apos;s best rainforest. A 40m high canopy w...</p>
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<title>Tafi Atome Monkey Sanctuary</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Mission-kidnap-monkey-Ho-10</link>
<pubDate>Fri, 30 Jun 2006 16:10:03 PST</pubDate>
<description>Tafi Atome Monkey Sanctuary</description>
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<p><a href="http://www.travbuddy.com/Ho-travel-guide-969853">Ho, Ghana</a>, Jun 30, 2006</p>
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If you&apos;re going to the monkey sanctuary, make sure you come early to be able to catch the monkeys. We left Ho at 5am to make sure we got there when...</p>
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<title>Mission: kidnap monkey.</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Mission-kidnap-monkey-Ho-10</link>
<pubDate>Fri, 30 Jun 2006 18:31:53 PST</pubDate>
<description>Mission: kidnap monkey.</description>
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<p><a href="http://www.travbuddy.com/Ho-travel-guide-969853">Ho, Ghana</a>, Jun 30, 2006</p>
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<title>Wli Falls</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Mission-kidnap-monkey-Ho-10</link>
<pubDate>Fri, 30 Jun 2006 18:53:48 PST</pubDate>
<description>Wli Falls</description>
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<p><a href="http://www.travbuddy.com/Ho-travel-guide-969853">Ho, Ghana</a>, Jun 30, 2006</p>
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Here&apos;s a place in the Volta region you simple can&apos;t miss. Wli falls is the highest waterfall in Western Africa, and the second highest in all of Af...</p>
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<title>There&apos;s no place like Ho</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Theres-no-place-like-Ho-Ho-9</link>
<pubDate>Tue, 27 Jun 2006 17:40:21 PST</pubDate>
<description>There&apos;s no place like Ho</description>
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<p><a href="http://www.travbuddy.com/Ho-travel-guide-969853">Ho, Ghana</a>, Jun 27, 2006</p>
<p>
Click your ruby slippers together and say, &quot;There&apos;s no place like Ho,
there&apos;s no place like Ho.&quot; Though our house is astoundingly similar to
a re...</p>
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<title>In Africa, there is always time.</title>
<link>http://www.travbuddy.com/travel-blogs/8606/In-Africa-there-is-always-time-Ho-8</link>
<pubDate>Fri, 23 Jun 2006 17:33:35 PST</pubDate>
<description>In Africa, there is always time.</description>
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<p><a href="http://www.travbuddy.com/Ho-travel-guide-969853">Ho, Ghana</a>, Jun 23, 2006</p>
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I put aside my fear of flying momentarily as I scanned the plane, looking for other people that may be volunteers with CCS as well. Scan... ok. I d...</p>
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<title>I prefer muppets and racism over murder and all that jazz.</title>
<link>http://www.travbuddy.com/travel-blogs/8606/I-prefer-muppets-and-racism-over-murder-and-all-that-jazz-London-7</link>
<pubDate>Fri, 16 Jun 2006 16:55:24 PST</pubDate>
<description>I prefer muppets and racism over murder and all that jazz.</description>
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<p><a href="http://www.travbuddy.com/London-travel-guide-364480">London, England</a>, Jun 16, 2006</p>
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This was our last day in London before we flew down to Ghana, the afternoon of the 17th. We wanted to keep our minds busy so we didn&apos;t get overly e...</p>
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<title>&quot;Good thing that guy got hit by a car and we caught our bus&quot;</title>
<link>http://www.travbuddy.com/travel-blogs/8606/-Good-thing-that-guy-got-hit-by-a-car-and-we-caught-our-bus--Oxford-6</link>
<pubDate>Thu, 15 Jun 2006 18:09:22 PST</pubDate>
<description>&quot;Good thing that guy got hit by a car and we caught our bus&quot;</description>
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<p><a href="http://www.travbuddy.com/Oxford-travel-guide-364859">Oxford, England</a>, Jun 15, 2006</p>
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  Please don&apos;t judge me by the title of this post. It&apos;s one of those things you say when you&apos;re relieved that, although you&apos;re 20 minutes late fo...</p>
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<title>Budget London by foot</title>
<link>http://www.travbuddy.com/travel-blogs/8606/London-United-Kingdom-5</link>
<pubDate>Wed, 14 Jun 2006 22:23:53 PST</pubDate>
<description>Budget London by foot</description>
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<p><a href="http://www.travbuddy.com/London-travel-guide-364480">London, England</a>, Jun 14, 2006</p>
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In my opinion, the best way to see London is by walking around and seeing it on foot. Of course it&apos;s great to see the big sites like Big Ben and Bu...</p>
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<title>When in England, do like the English</title>
<link>http://www.travbuddy.com/travel-blogs/8606/When-in-England-do-like-the-English-London-4</link>
<pubDate>Tue, 13 Jun 2006 16:33:41 PST</pubDate>
<description>When in England, do like the English</description>
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<p><a href="http://www.travbuddy.com/London-travel-guide-364480">London, England</a>, Jun 13, 2006</p>
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  So we&apos;ve arrived safe and sound in London after a &quot;quick&quot; 9 hour flight on the death machine- I mean plane. Is it really natural to be going 90...</p>
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<title>Monkeys, Rabies and Gilligan&apos;s Island</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Monkeys-Rabies-and-Gilligans-Island-Vancouver-3</link>
<pubDate>Sun, 21 May 2006 11:01:31 PST</pubDate>
<description>Monkeys, Rabies and Gilligan&apos;s Island</description>
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<p><a href="http://www.travbuddy.com/Vancouver-travel-guide-205445">Vancouver, Canada</a>, May 21, 2006</p>
<p>
Africa&apos;s pretty small right? Yeah about the size of Greater Vancouver.
I&apos;ll just hop on a bus and see the whole thing. Here are a few
suggestions...</p>
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<title>Discovering Your Inner Cheese...</title>
<link>http://www.travbuddy.com/travel-blogs/8606/Discovering-Your-Inner-Cheese-Vancouver-2</link>
<pubDate>Fri, 01 Jul 2005 11:05:25 PST</pubDate>
<description>Discovering Your Inner Cheese...</description>
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<p><a href="http://www.travbuddy.com/Vancouver-travel-guide-205445">Vancouver, Canada</a>, Jul 01, 2005</p>
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    A
few months after deciding to go to Ghana and getting the O.K. from the
parental units, Janelle and I still giggle like little schoolgirls...</p>
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<title>I Wish I Were a Salmon Roll</title>
<link>http://www.travbuddy.com/travel-blogs/8606/I-Wish-I-Were-a-Salmon-Roll-Vancouver-1</link>
<pubDate>Thu, 19 May 2005 11:04:30 PST</pubDate>
<description>I Wish I Were a Salmon Roll</description>
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<p><a href="http://www.travbuddy.com/Vancouver-travel-guide-205445">Vancouver, Canada</a>, May 19, 2005</p>
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      Here comes the yam  tempura. Maybe this is a good time to  mention that 6 week trip to Africa. Nope. Moment passed. Now they’re talking  ...</p>
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