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<title>
TravBuddy.com: tridantri's Ironman France &amp; The Tour De France 2009 travel blog</title>
<copyright>Copyright 2005 TravBuddy LLC</copyright>
<link>http://www.travbuddy.com/blogs/55345</link>
<description>I competed in Ironman France then remained in France to watch the first two stages of the TdF.

I then returned to France a week later to watch the TdF pass through the Alps.  I also took my bike so I could ride the climbs.                        </description>
<language>en-us</language>
<lastBuildDate>Sun, 28 Jun 2009 12:08:48 PST</lastBuildDate>
<item>
<title>I am an Ironman!!!</title>
<link>http://www.travbuddy.com/travel-blogs/55345/am-Ironman-2</link>
<pubDate>Sun, 28 Jun 2009 12:08:48 PST</pubDate>
<description>I am an Ironman!!!</description>
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<p><a href="http://www.travbuddy.com/Nice-travel-guide-1311990">Nice, France</a>, Jun 28, 2009</p>
<p>

I woke at 4:00am to eat breakfast then sat around till about 5:40am, by which time it was ready to get to the start.&amp;nbsp; I usually get a little n&amp;hellip;</p>
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<title>Arrival in Nice</title>
<link>http://www.travbuddy.com/travel-blogs/55345/Arrival-Nice-1</link>
<pubDate>Fri, 26 Jun 2009 06:12:26 PST</pubDate>
<description>Arrival in Nice</description>
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<p><a href="http://www.travbuddy.com/Nice-travel-guide-1311990">Nice, France</a>, Jun 26, 2009</p>
<p>
The flight from East Midlands was delayed a bit so I didn&apos;t get to my hotel until nearly 11:00.&amp;nbsp; There were quite a lot of other people on the p&amp;hellip;</p>
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