Paddle board yoga in Portugal

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Cascais, Portugal

Paddle board yoga in Portugal Cascais Reviews

FemkeI FemkeI
18 reviews
Very cool activity Mar 23, 2016
SUP Yoga in Portugal is a must for yoga lovers this summer. Paddle Board Yoga or SUP Yoga is a variation of SUP (stand-up paddle boarding). Paddle Board Yoga combines the best of SUP with the best of yoga by practicing asana (yoga pastures) on a SUP Board.

SUP is a very beginner-friendly sport and was born in the 1940s when Waikiki surfers stood on boards and started to navigate through the waves using a long paddle. On the other hand, yoga which originated in Rishikesh, India, is a thousand years old practice.
Paddle board Yoga in Portugal
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